Berry Breakfast Smothie
Berry smoothies are an incredible way to start your morning. They are vibrant and packed with vitamins and antioxidants that improve your immune system and boosts your energy. The rich fiber content supports your digestive health and helps you feel satisfied, steering you away from unhealthy snacks while keeping you fueled throughout the day. With their natural sweetness, berries bring joy without the need for added sugars.
The beauty of berry smoothies lies in their versatility; you can easily enhance them with ingredients like spinach for a nutrient boost, yogurt for protein, or nut butter for healthy fats, creating a balanced meal that aligns with your taste. I love to add a touch of local honey and bee pollen for added sweetness and health benefit.
Berry Breakfast Smoothie Recipe:
Prep time: 5 minutes
Cook time: 1 minute
Total time: 6 minutes
Yield: 2
Ingredients:
Berry Breakfast Smoothie
1 1/2 Cups coconut water or desired liquid
1 banana sliced
1 handful of mixed frozen berries (raspberries, blueberries, strawberries)
large scoop of greek yogurt
1 tablespoon of super seeds (chia, flax, hemp)
1 handful of fresh spinach
Optional garnish: local honey and bee pollen
Instructions:
Place everything in a blender and blend until smooth. If it seems too thick to you, add more of your desired liquid.
Pour in 2 glasses, and garnish with desired toppings. Serve and enjoy!